Anxiety and addiction often co-occur and according to the Anxiety and Depression Society of America, up to 20% of individuals suffering from anxiety also are suffering from addiction. The Anxiety catalog offers content on how to recognize anxiety disorder, strategies to treat anxiety, and how to understand how anxiety and addiction are often intertwined.
19 Natural Remedies for Anxiety
Article from Health by Robert A. Barnett
Robert A. Barnett provides a list of nineteen natural remedies that are proven ways to control anxiety without medication.
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