What Triggers Anxiety? 11 Causes that May Surprise You
Article from Healthline
Healthline states "What causes anxiety and anxiety disorders can be complicated. It’s likely that a combination of factors, including genetics and environmental reasons, play a role. However, it’s clear that some events, emotions, or experiences may cause symptoms of anxiety to begin or may make them worse. These elements are called triggers."
This article lists 11 common anxiety triggers, and provides tips on how to manage anxiety.