Anxiety: Symptoms, Disorders, Definition, Causes, Treatment

Article from I Want to Change My Life

Scrabble Letters Spelling Anxiety Image

According to I Want to Change My Life, "Anxiety is the most common mental health issue people face. About one in three Americans will develop an anxiety disorder in their lifetime. Anxiety is worry. It is the body’s mental and physical response to imagined threats that may occur. It differs from fear, which is the body’s response to real and present threats. Some anxiety is helpful and keeps us alive. But too much can interfere with your life."

This article explains the causes and symptoms of anxiety disorders, and provides information about how to treat anxiety.