Anxiety and addiction often co-occur and according to the Anxiety and Depression Society of America, up to 20% of individuals suffering from anxiety also are suffering from addiction. The Anxiety catalog offers content on how to recognize anxiety disorder, strategies to treat anxiety, and how to understand how anxiety and addiction are often intertwined.
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12 Signs You May Have an Anxiety Disorder
Article from Health by Amanda MacMillan
"Everyone gets nervous or anxious from time to time—when speaking in public, for instance, or when going through financial difficulty. For some people, however, anxiety becomes so frequent, or so forceful, that it begins to take over their lives." -Amanda MacMillan
Amanda MacMillan gives 12 symptoms of anxiety disorders that can help distinguish "normal anxiety" from a disorder.
