Anxiety and addiction often co-occur and according to the Anxiety and Depression Society of America, up to 20% of individuals suffering from anxiety also are suffering from addiction. The Anxiety catalog offers content on how to recognize anxiety disorder, strategies to treat anxiety, and how to understand how anxiety and addiction are often intertwined.
How to Deal With Stress and Anxiety
Infographic from Anxiety and Depression Association of America
When you feel anxious or stressed, these tips will can help you cope.
Login to the Laura Project and get special insight as a site member.
Enter the email address that you signed up with and we will email you a password reset link.
For your security, this session will expire in due to inactivity. If you want to extend your session, please select the 'Continue' button. If you select the 'Log Out' button or do not respond, your session will automatically close.