Video

Anxiety Disorder Relapse Prevention

Video by Mark Freeman

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Mental health is chronic, just like physical health. And recovery is a lifestyle, just like living a physically healthy lifestyle. To support that lifestyle, identify and stop the coping, checking, and controlling behaviors that are going to lead you right back to the problems you've worked so hard to overcome.

Description from Mark Freeman 

Keywords

Anxiety, Behavior, Depression, Disorder, Health, Mental Health, prevention, Psychology, Relapse, Treatment